Kickboxing
Online Special
2 Weeks Free
Karate America wants to HELP You Unleash Your Potential!
At Karate America, we're committed to helping you reach your full potential through martial arts, enhancing physical capabilities and self-defense skills.
AMPLIFY YOUR FITNESS
Experience a significant boost in your overall fitness level and weight control through martial arts training. Our cardio workouts build muscle and vitality.
EMPOWERED SELF-CONFIDENCE
Achieve higher levels of self-confidence as you conquer new skills and advance through the ranks. Forge deep connections with fellow students along the way.
SELF-DEFENSE EXPERTISE
Master a range of self-defense techniques and elevate your situational awareness for enhanced personal security, whether at home, in your car, or in the community.
STRESS MANAGEMENT
Our adult martial arts programs in Jacksonville, FL are designed to reduce daily stress and enhance mental well-being.
FLEXIBLE TRAINING
Find your ideal training time with our flexible martial arts class schedule, accommodating even the busiest lifestyles.
Online Special
2 Weeks Free
No matter your age, skill level, or physical ability, we have a program tailored for you. From children to adults, and individuals with special needs, we embrace diversity and inclusivity
No More Boring Workouts
A fun and pulse-pounding alternative to boring exercise! This training system allows you to safely get in shape, using proven kickboxing techniques that will challenge your muscles, getting you fit while you actually have fun working out! And because you're learning real martial arts techniques, there's a dual benefit to your workout that you'll be able to protect yourself should you ever have to.
Cardio Kickboxing at Karate America
Watch your confidence levels skyrocket as you start kicking & punching your way to a new you. With our Cardio Kickboxing program, you will burn fat, tone muscle, increase your endurance and stamina, become more flexible and coordinated, all the while rebuilding your confidence and having fun.
The Benefits Are Worth It
Cardio Kickboxing burns more fat than traditional martial arts training and most other workout programs, allowing you to effectively burn 500 to 700 calories per workout. You will find energy and power you never thought you had!
You will also:
- Build lean muscle mass
- Improve your coordination and balance
- Promote good health by concentrating on performing the combinations and hitting the targets correctly
- Challenge your mind and body to work together to learn a new skill
- Gain improved self-esteem and confidence.
LIMTED TIME OFFER
