Lose that extra weight and trim fats fast!
get fit & strong Empower yourself
We will teach you how to achieve goals while you learn self-defense, discipline, confidence & pride.
Achieving goals and knowing you have the ability and strength to defend yourself are great confidence boosters. Our students come to Karate America to study martial arts for different reasons, and each comes to us with varying degrees of ability.
While Taekwondo is known around the world as one of the most powerful forms of martial arts with its dynamic kicking and hand techniques, students easily learn at their own pace and ability level so they reach their own personal goals.
Quality Instruction from only the top instructors
At Karate America we believe that quality students come from quality instruction. In order to achieve quality instruction, we must have the best instructors. That’s why we carefully select our training staff and hold them to stringent standards for excellence in ongoing training, performance, instruction and attitude.
MORE SUCCESS STORIES TO HEAR!
We take great pride in the fact that we have over 10,000 active members throughout our many Florida Karate America schools. Our students realize that our mission is not only to teach self-defense but also fostering personal development as well.
“I would highly recommend this karate school. The instructors are phenomenal at both teaching and practicing taekwondo. They work well with students of all ages, but children especially love the instructors and excel under their training. They do a fantastic job teaching respect, self-control, self-defense, and leadership.”
~ Samantha Little
“This karate studio is truly a blessing from above. The instructors are great, teach the value of respect and good behavior at the studio and within the home, truly care for each and every individual of all ages who are a part of their lessons, and are still fun yet educational.”
~ Albert Susane Ramos
“Master Bill Clark and his staff provide the very best instruction in the world of Krav Maga & Kickboxing. With a sound curriculum organized better than any other available and a fully trained and competent staff, you will be amazed at how fast you learn and how quickly you become proficient and competent!”
~ Joe Corley
Adult Taekwondo for ages 13+
Taekwondo develops the whole person. Our program offers excellent Taekwondo instruction - regardless of age or initial ability.
Specifics:
This training system is effective for adults, no matter what the fitness level or age. It teaches the basic fundamentals of self-defense while providing a strong cardiovascular work-out.
The high level of personal challenge also aids in relieving stress and tension.
Teaching Concept
The ATA Adult Taekwondo system is a lifetime learning concept based on centuries-old martial arts.
benefits
The physical and personal benefits of this system can help teens and adults:
- Relieve tension
- Increase stamina
- Lose weight
- Reduce stress
- Develop a new enthusiasm for life
- Gain confidence
- Improve coordination
- Get and stay in shape
- Spend time with your friends, spouse, and children when everyone trains together
Cardio kickboxing for ages 15+
Watch your confidence levels skyrocket as you start kicking & punching your way to a new you. With our Cardio Kickboxing program, you will burn fat, tone muscle, increase your endurance and stamina, become more flexible and coordinated, all the while rebuilding your confidence and having fun.
Specifics:
A fun and pulse-pounding alternative to boring exercise! This training system allows you to safely get in shape, using proven kickboxing techniques that will challenge your muscles, getting you fit while you actually have fun working out! And because you're learning real martial arts techniques, there's a dual benefit to your workout that you'll be able to protect yourself should you ever have to.
Teaching Concept
The Cardio Kickboxing system is based on centuries-old martial arts techniques.
Benefits
Cardio Kickboxing burns more fat than traditional martial arts training and most other workout programs, allowing you to effectively burn 500 to 700 calories per workout. You will find energy and power you never thought you had!
You will also:
- Build lean muscle mass
- Improve your coordination and balance
- Promote good health by concentrating on performing the combinations and hitting the targets correctly
- Challenge your mind and body to work together to learn a new skill
- Gain improved self-esteem and confidence.
Weapons training advanced martial arts for all ages
Learn self-defense with training weapons to build hand-eye coordination and motor skills. We cycle through four traditional weapons along with empty hand technique training.
Specifics:
This training system is available to all Karate America students beyond the Basic program. Students increase their self-defense skills while developing hand-eye coordination.
Some Warrior Self-Defense seminars we offer throughout the year include:
- Joint Manipulation
- Bong Mahng Ee (Stick)
- Pressure Point Control Tactics
- Jahng Bong (Bo Staff)
- Ground Fighting
- Knife Defense
- Ssahng Jeol Bong (Nunchuku)
Benefits
- Broaden personal training & knowledge
- Increase self-defense skills
- Build upper body strength
- Develop hand-eye coordination
Teaching Concept
This system is based on centuries-old martial arts techniques.
Krav
Maga for ages 16+
Our Krav Maga classes will not only teach you powerful self-defense but will also get you into tip-top shape. Within just a few classes, you'll already feel more confident in your ability to defend yourself, all while toning your body.
*Not offered at all Karate America locations.
Specifics:
Learn self-defense like the pros. This training system is not a traditional martial arts program. It is designed to quickly teach usable, real-life self-defense based on simple principles and instinctive movements. Krav Maga has been taught to hundreds of law enforcement agencies in the USA and abroad.
You will learn how to defend yourself against:
- Common chokes
- Grabs
- Bearhugs
- Weapons (guns, knives and sticks)
- Rape prevention techniques and tactics
- Street fights
- You'll also learn how to spot danger signs and react accordingly to protect yourself.
Benefits
Get into great shape with a cardiovascular workout that uses heavy bag work and sports conditioning techniques to burn fat and tone muscle better than other forms of exercise.
Teaching Concept
The Krav Maga system is based on a simple and effective self-defense system that emphasizes instinctive movements, practical techniques and real-life training scenarios.
Quality Instruction from only the top instructors
At Karate America we believe that quality students come from quality instruction. In order to achieve quality instruction, we must have the best instructors. That’s why we carefully select our training staff and hold them to stringent standards for excellence in ongoing training, performance, instruction and attitude.
F.A.Q.
it's not just fun & games. You'll also walk away with
powerful, life-improving lessons.
Will there be other beginners in my class?
- Absolutely. There are always beginners in class. Plus, the advanced students are always eager to help you get you on your way.
Will you help me with nutritional habits?
- Not only do we cover nutrition tips in class, but you can also schedule a personal appointment with an instructor to cover your specific questions.
Will your classes help me tone up?
- The combination of cardio, resistance training, and proper diet (which we will help you with!) will help you to tone up very quickly.
What will the first class be like?
- You'll want to arrive 10-15 minutes early, and it is best to have your Dobok (uniform) on when you arrive. You will need to remove your socks and shoes before class begins and the instructor will let you know when you may enter the Dojang (training floor). Class will be challenging but FUN!
How many classes per week should I attend?
- We have classes 6 days a week, so the amount of classes you take is based on your own personal schedule. Most of our members train about 1-3 times per week and see great results.
How many people are in a class?
- Classes will range between 15-30 people. The larger the class, the more instructors there will be to help out.
What are my payment options?
- Choose to pay on a monthly membership for the ultimate membership flexibility or save with our annual memberships.
Do you offer family memberships?
- Yes! Our family memberships are a great option. One or two members pay regular tuition rates, while the third member and beyond can train at a discounted rate.
